
Each day we are faced with a number of problems, situations, and issues in our lives. We are also faced with happiness and joyous experiences. Well over the years of my existence i’ve started to realize that how we handle those situations are completely up to us. We are the ones who control ourselves and how we react to the situations that come up in our everyday lives. “No one can make you do anything, either consciously or unconsciously you make the choice of how you will react” – Emmanuel Cleaver II. With that being said why do we choose to be angry or react the way that we do? Our emotions are just that “OUR” emotions. We are the ones who are in control of our emotions. If we don’t want to get upset or angry we don’t have to.
Let me give you an example. Today one of my friends tweeted about how she had only been gone from her house for five minutes and she was in traffic immediately. She then said that because of this traffic she’d be late to class. When I saw this I told her that she didn’t need to get upset it would work itself out. Just then she said that the whole situation was frustrating her. This made me think back to the sermon from Rev. Cleaver. The situation isn’t frustrating you, you are choosing to allow yourself to be frustrated by the situation…
Then I thought to myself how many of us do this. How many of us choose to get angry or upset over something that isn’t even that serious for us to put time into. If we do then we are allowing ourselves to waste time on something tat doesn’t matter. See the thing is this also goes along with understanding yourself. The more you are able to understand yourself and what really matters to you the better you will be able to control your emotions. Simply because if you understand that the person, relationship, situation, or material thing doesn’t matter to you then you won’t allow yourself to get upset by it. Thus being able to control your emotions and possibly the situation. “A man who is master of himself can end a sorrow as easily as he can invent a pleasure. I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” Oscar Wilde
See anger is something that is a very powerful thing. When you get angry at someone you give them power over you. When you’re angry that person receives power over you because they have gotten you upset, not thinking straight, focused on them, and in a situation to where you are not in control. But when it all comes down to it you are the one who allows that person or thing to upset you. You have the choice not to get mad and still be in control, but once again that goes back to learning and understanding yourself. You get in control of yourself and the situation….The choice is up to you….I leave you with this….
“Feelings are much like waves, we can't stop them from coming but we can choose which one to surf.” ~Jonatan MÃ¥rtensson




